Yoga is a dance with the rhythm of nature, finding harmony with every pose, every breath, every moment.
— Unknown

Lori Hall

Did you know that mindfulness is a superpower? I am an educator and outdoor enthusiast, who is passionate about the mind-body connection in an outdoor setting. My yoga journey began years ago as an Outdoor Guide at Canyon Ranch, a world renowned spa and health center, and Kripalu Center for Yoga in the Berkshires where I grew up. After experiencing the power of mindfulness and yoga as a self practice, I became certified as a Breathe for Change Wellness and Yoga Instructor. Looking forward to living, learning, and breathing with you during our practice together in the White Mountains of NH.

Live, learn, breathe

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Live, learn, breathe 〰️